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Coleslaw
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Coleslaw

Other Refrigerated

Health Grade

Coleslaw is a cold salad of shredded cabbage (often with carrot) dressed in a creamy or vinegar-based dressing; it's common in American, British and European cu... Show more

Nutrition Overview

Kcal
117 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
8g
Carbs
Carbs
10g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Good
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
0.6g/ml

Healthy Swaps

S+

Cabbage Salad With Vinaigrette

More Fiber
A+

Shredded Cabbage and Carrot Salad (Olive Oil & Lemon)

More Antioxidants

FAQ

Is Coleslaw healthy?

Coleslaw is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Coleslaw?

100g of Coleslaw contains 117 kcal, 0.94g protein, 10.4g carbohydrates and 7.98g fat (of which 1.23g saturated), and 1.9g fiber.

What NOVA processing level is Coleslaw?

Coleslaw is NOVA 3 - Processed.

Is Coleslaw vegetarian?

Yes, Coleslaw is vegetarian but not vegan.

Is Coleslaw gluten free?

Yes, Coleslaw is gluten free.