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Turkey or Chicken Sausage, Skinless, Low-Fat

Meat

Health Grade

Turkey or Chicken Sausage, Skinless, Low-Fat is a seasoned, skinless poultry sausage commonly used where a lower-fat alternative to pork sausages is desired, found in breakfasts, grills and pasta dishes. It provides about 17g of protein per 100g, making it a convenient concentrated source of lean an...Turkey or Chicken Sausage, Skinless, Low-Fat is a seasoned, skinless poultry sausage commonly used where a lower-fat alternative to pork sausages is desired, fo... Show more

Nutrition Overview

Kcal

150 kcal

Fiber

Salt

Protein

17g

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B3, Vitamin B6

Good

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Fiber

Insufficient

Processing

NOVA 4

Ultra-processed

Electrolytes

Na:K ratio 1.8

Fair

Satiety

High Water Content

Very High

Not Vegan

Not Vegetarian

Not Gluten Free

Not Lactose Free

~1,20€/100g

1.1g/ml

Healthy Swaps

S-

Lean Ground Turkey/Chicken Patties

Less Salt

B+

Firm Plant-Based Chicken-Style Sausage (Pea or Soy Protein)

More Fiber

FAQ

Is Turkey or Chicken Sausage, Skinless, Low-Fat healthy?

Yes, Turkey or Chicken Sausage, Skinless, Low-Fat is considered healthy with a Health Grade of B-. It is high in protein with 17g per 100g.

What are the macros in Turkey or Chicken Sausage, Skinless, Low-Fat?

100g of Turkey or Chicken Sausage, Skinless, Low-Fat contains 150 kcal, 17g protein, 3g carbohydrates and 7g fat (of which 2g saturated), and 0g fiber.

What NOVA processing level is Turkey or Chicken Sausage, Skinless, Low-Fat?

Turkey or Chicken Sausage, Skinless, Low-Fat is NOVA 4 - Ultra-processed.