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Chickpea Flour Batter

Other Refrigerated

Health Grade

Chickpea Flour Batter is a simple batter made from ground chickpeas (besan) used across South Asian and Mediterranean cuisines for pancakes, fritters and savoury crusts; it's prized for its nutty flavour and gluten-free properties. Nutrition-wise it is a plant-based source of protein, providing abou...Chickpea Flour Batter is a simple batter made from ground chickpeas (besan) used across South Asian and Mediterranean cuisines for pancakes, fritters and savour... Show more

Nutrition Overview

Kcal

195 kcal

Fiber

Salt

Protein

11g

Fat

Carbs

29g

Sugar

Nutrition Quality

Micronutrients

Vitamin B9, Copper

Good

Gut Health

Good Fiber

Very Good

Processing

NOVA 2

Minimally processed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Glycemic Index

High

Antioxidants

Good Polyphenols

Good

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,15€/100g

1.1g/ml

Healthy Swaps

S+

Lentil (Dal) Flour Batter

Less Sugar

FAQ

Is Chickpea Flour Batter healthy?

Yes, Chickpea Flour Batter is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (6g per 100g).

What are the macros in Chickpea Flour Batter?

100g of Chickpea Flour Batter contains 195 kcal, 11g protein, 29g carbohydrates and 3.5g fat (of which 0.4g saturated), and 6g fiber.

What NOVA processing level is Chickpea Flour Batter?

Chickpea Flour Batter is NOVA 2 - Minimally processed.

Is Chickpea Flour Batter vegan?

Yes, Chickpea Flour Batter is vegan.

Is Chickpea Flour Batter gluten free?

Yes, Chickpea Flour Batter is gluten free.