HomeFoodsFrozen Berries, Unsweetened (Single-Ingredient)

Frozen Berries, Unsweetened (Single-Ingredient)
fruit_berry illustration

Frozen Berries, Unsweetened (Single-Ingredient)

Frozen

Health Grade

Frozen Berries, Unsweetened (Single-Ingredient)s are frozen, single-ingredient berries sold without added sugar and commonly used in smoothies, baking, compotes... Show more

Nutrition Overview

Kcal
50 kcal
Fiber
Fiber
5g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
12g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Manganese
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,30€/100g
0.7g/ml

FAQ

Is Frozen Berries, Unsweetened (Single-Ingredient) healthy?

Yes, Frozen Berries, Unsweetened (Single-Ingredient) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (5g per 100g).

What are the macros in Frozen Berries, Unsweetened (Single-Ingredient)?

100g of Frozen Berries, Unsweetened (Single-Ingredient) contains 50 kcal, 0.8g protein, 12g carbohydrates and 0.4g fat (of which 0.03g saturated), and 5g fiber.

What NOVA processing level is Frozen Berries, Unsweetened (Single-Ingredient)?

Frozen Berries, Unsweetened (Single-Ingredient) is NOVA 1 - Unprocessed.

Is Frozen Berries, Unsweetened (Single-Ingredient) vegan?

Yes, Frozen Berries, Unsweetened (Single-Ingredient) is vegan.

Is Frozen Berries, Unsweetened (Single-Ingredient) gluten free?

Yes, Frozen Berries, Unsweetened (Single-Ingredient) is gluten free.