Mixed Mushrooms (Cremini/Portobello)

Mixed Mushrooms (Cremini/Portobello)s are versatile edible fungi commonly used in Western and Asian cuisines for sautés, soups, and as a meat substitute in many dishes. They are prized for their umami flavor and meaty texture, and varieties like cremini and portobello are often used interchangeably in recipes. Nutritionally, Mixed Mushrooms (Cremini/Portobello)s are very low in energy at 22kcal per 100g while contributing modest amounts of protein and fiber; they are also a practical source of B vitamins (especially niacin) and minerals such as copper. Their low fat and low sodium profile make them easy to incorporate into calorie-conscious and heart-healthy meals. Overall, these mushrooms are a nutrient-dense, low-calorie ingredient that helps increase vegetable variety and satiety in meals while delivering useful B vitamins and trace minerals.

Mixed Mushrooms (Cremini/Portobello)s are versatile edible fungi commonly used in Western and Asian cuisines for sautés, soups, and as a meat substitute in many dishes. They are prized for their umami flavor and meaty texture, and varieties like cremini and portobello are often used interchangeably ... Show more