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Produce
Health Grade
Jerusalem Artichoke is a knobby tuber native to North America that is commonly used like a potato—roasted, mashed, or eaten raw in salads—and is also known as sunchoke in many cuisines. It is low in calories and provides notable amounts of minerals, including about 3.4mg of iron per 100g, and is val...Jerusalem Artichoke is a knobby tuber native to North America that is commonly used like a potato—roasted, mashed, or eaten raw in salads—and is also known as s... Show more












Sweet Potato
More FiberCauliflower
More ProteinCeleriac
More FiberYes, Jerusalem Artichoke is considered healthy with a Health Grade of B+. It is rich in polyphenols.
100g of Jerusalem Artichoke contains 73 kcal, 2g protein, 17.4g carbohydrates and 0.1g fat (of which 0g saturated), and 1.6g fiber.
Jerusalem Artichoke is NOVA 1 - Unprocessed.
Yes, Jerusalem Artichoke is vegan.
Yes, Jerusalem Artichoke is gluten free.