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Homemade Creamed Corn
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Homemade Creamed Corn

Deli / Prepared Foods & Cheeses

Health Grade

Homemade Creamed Corn is a creamy side dish common in American and Southern home cooking, made by simmering corn kernels with milk or cream and often a bit of b... Show more

Nutrition Overview

Kcal
100 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
4g
Carbs
Carbs
15g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B3, Copper
Moderate
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Rich in Carotenoids
Rich
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,40€/100g
1.1g/ml

Healthy Swaps

A+

Steamed or Grilled Corn Kernels

More Nutrients
S

Corn Salad (Corn With Chopped Vegetables And A Light Vinaigrette)

More Nutrients

FAQ

Is Homemade Creamed Corn healthy?

Yes, Homemade Creamed Corn is considered healthy with a Health Grade of B-. It is high in satiety, helping you stay full for longer.

What are the macros in Homemade Creamed Corn?

100g of Homemade Creamed Corn contains 100 kcal, 2.5g protein, 15g carbohydrates and 4g fat (of which 2g saturated), and 2g fiber.

What NOVA processing level is Homemade Creamed Corn?

Homemade Creamed Corn is NOVA 3 - Processed.

Is Homemade Creamed Corn vegetarian?

Yes, Homemade Creamed Corn is vegetarian but not vegan.

Is Homemade Creamed Corn gluten free?

Yes, Homemade Creamed Corn is gluten free.