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Baked Spiced Lentil Snacks
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Baked Spiced Lentil Snacks

CANDY & SNACKS

B+

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Nutrition Facts

Per 100g / 430kcal

Carbs

45.0g

Sugar

3.0g

Fat

18.0g

Saturated Fat

2.0g

Protein

21.0g

Fiber

11.0g

Salt

1.8g

Health Summary

Based on science

102

Fiber

Excellent

92

Fat Profile

Excellent

84

Sugar

Excellent

44

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,80€/100g
Density: 0.3 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.40 mg
Vitamin B12
0 μg
Vitamin C
2.0 mg
Vitamin D
0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
6.0 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.2 mg
Folate
180 μg DFE
Choline
90 mg

⚡Minerals

Calcium
60 mg
Copper
0.60 mg
Iodine
0 μg
Iron
6.5 mg
Magnesium
70 mg
Manganese
1.0 mg
Potassium
700 mg
Selenium
3.0 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
200 mg
Histidine
480 mg
Isoleucine
720 mg
Leucine
1400 mg
Lysine
1260 mg
Methionine
160 mg
Phenylalanine
920 mg
Threonine
620 mg
Tryptophan
180 mg
Tyrosine
460 mg
Valine
800 mg

🥑Fatty Acids

Saturated Fat
2.0 g
Trans Fats
100 mg
Monounsaturated Fats
6000 mg
Omega-3
1000 mg
Omega-6
11000 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsHigh in
GlucosinolatesNone
430
kcal