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Reduced-Fat Coconut Milk (Canned)
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Reduced-Fat Coconut Milk (Canned)

CANNED GOODS

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Nutrition Facts

Per 100g / 65kcal

Carbs

2.0g

Sugar

1.5g

Fat

6.0g

Saturated Fat

5.5g

Protein

0.7g

Fiber

0.3g

Salt

0.1g

Health Summary

Based on science

100

Salt

Excellent

88

Satiety

Excellent

65

Protective

Great

49

Sugar

Okay

19

Fat Profile

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,45€/100g
Density: 1.01 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.03 mg
Vitamin B12
0 μg
Vitamin C
1.0 mg
Vitamin D
0 μg
Vitamin E
0.40 mg α-TE
Vitamin K
0.30 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.60 mg
Folate
10 μg DFE
Choline
2.0 mg

⚡Minerals

Calcium
8.0 mg
Copper
0.15 mg
Iodine
0 μg
Iron
0.60 mg
Magnesium
15 mg
Manganese
0.40 mg
Potassium
90 mg
Selenium
5.0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
7.0 mg
Histidine
20 mg
Isoleucine
32 mg
Leucine
52 mg
Lysine
27 mg
Methionine
14 mg
Phenylalanine
34 mg
Threonine
25 mg
Tryptophan
14 mg
Tyrosine
25 mg
Valine
48 mg

🥑Fatty Acids

Saturated Fat
5.5 g
Trans Fats
0 mg
Monounsaturated Fats
600 mg
Omega-3
0 mg
Omega-6
150 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
65
kcal