Rice Pudding
Dairy
Health Grade
Rice Pudding is a creamy dessert or breakfast dish made from cooked rice simmered in milk (or a milk alternative) and sweetened, enjoyed in many cuisines from Europe to South Asia. It’s known for a soft, comforting texture and is often flavored with cinnamon, vanilla or citrus zest. Nutritionally, ...Rice Pudding is a creamy dessert or breakfast dish made from cooked rice simmered in milk (or a milk alternative) and sweetened, enjoyed in many cuisines from E... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Plain Greek Yogurt With Fresh Fruit
More ProteinOvernight Oats with Milk and Fruit
More FiberBaked or Stewed Fruit With Cinnamon (No Added Sugar)
More FiberFAQ
Is Rice Pudding healthy?
Rice Pudding is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Rice Pudding?
100g of Rice Pudding contains 108 kcal, 3.23g protein, 18.4g carbohydrates and 2.15g fat (of which 1.21g saturated), and 0.3g fiber.
What NOVA processing level is Rice Pudding?
Rice Pudding is NOVA 3 - Processed.
Is Rice Pudding vegetarian?
Yes, Rice Pudding is vegetarian but not vegan.
Is Rice Pudding gluten free?
Yes, Rice Pudding is gluten free.