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Rice Pudding
grain_rice illustration

Rice Pudding

DAIRY

D-

Rice Pudding is a creamy dessert or breakfast dish made from cooked rice simmered in milk (or a milk alternative) and sweetened, enjoyed in many cuisines from Europe to South Asia. It’s known for a soft, comforting texture and is often flavored with cinnamon, vanilla or citrus zest. Nutritionally, ... Show more

Nutrition Highlights

SodiumSodium97mg per serving
Low

Nutrition Overview

Portion Size

108
kcal
18
g Carbs
3
g Protein
2
g Fat

Carbs

18.4g

Sugar

11.6g

Fat

2.1g

Saturated Fat

1.2g

Protein

3.2g

Fiber

0.3g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,35€/100g
1.03g/ml

Healthy Swaps

B-

Plain Greek Yogurt With Fresh Fruit

More Protein
A

Overnight Oats with Milk and Fruit

More Fiber
B+

Baked or Stewed Fruit With Cinnamon (No Added Sugar)

More Fiber