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Tropical Fruit Salad (Mango, Pineapple, Papaya)
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Tropical Fruit Salad (Mango, Pineapple, Papaya)

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 51kcal

Carbs

13.0g

Sugar

10.3g

Fat

0.3g

Saturated Fat

0.1g

Protein

0.6g

Fiber

1.6g

Salt

0.0g

Health Summary

Based on science

150

Protective

Excellent

125

Fiber

Excellent

110

Micronutrients

Excellent

49

Fat Profile

Okay

13

Protein

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,35€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
35 μg RAE
Vitamin B6
0.09 mg
Vitamin B12
0 μg
Vitamin C
48 mg
Vitamin D
0 μg
Vitamin E
0.41 mg α-TE
Vitamin K
2.5 μg
Thiamine (B1)
0.04 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.51 mg
Folate
33 μg DFE
Choline
6.4 mg

⚡Minerals

Calcium
15 mg
Copper
0.09 mg
Iodine
1.7 μg
Iron
0.23 mg
Magnesium
11 mg
Manganese
0.34 mg
Potassium
153 mg
Selenium
0.43 μg
Zinc
0.09 mg

🧬Amino Acids

Cysteine
2.0 mg
Histidine
14 mg
Isoleucine
22 mg
Leucine
38 mg
Lysine
29 mg
Methionine
8.0 mg
Phenylalanine
21 mg
Threonine
18 mg
Tryptophan
5.0 mg
Tyrosine
12 mg
Valine
31 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
74 mg
Omega-3
0 mg
Omega-6
21 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsSome
GlucosinolatesNone
51
kcal