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Fat Free Cream Cheese
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Fat Free Cream Cheese

DAIRY

D-

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Nutrition Facts

Per 100g / 105kcal

Carbs

7.7g

Sugar

5.5g

Fat

1.0g

Saturated Fat

0.6g

Protein

15.7g

Fiber

0.0g

Salt

0.7g

Health Summary

Based on science

110

Protein

Excellent

87

Satiety

Excellent

44

Fat Profile

Okay

44

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 1,40€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
50 μg RAE
Vitamin B6
0 mg
Vitamin B12
0.70 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
0.10 mg
Folate
5.0 μg DFE
Choline
15 mg

Minerals

Calcium
70 mg
Copper
0 mg
Iodine
5.0 μg
Iron
0.10 mg
Magnesium
4.0 mg
Manganese
0 mg
Potassium
90 mg
Selenium
2.0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
280 mg
Isoleucine
420 mg
Leucine
700 mg
Lysine
630 mg
Methionine
210 mg
Phenylalanine
420 mg
Threonine
350 mg
Tryptophan
90 mg
Tyrosine
350 mg
Valine
490 mg

🥑Fatty Acids

Saturated Fat
0.64 g
Trans Fats
0 mg
Monounsaturated Fats
150 mg
Omega-3
10 mg
Omega-6
80 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
105
kcal