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Beef, Lean, Boneless (Sirloin or Round)
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Beef, Lean, Boneless (Sirloin or Round)

Meat

Health Grade

Beef, Lean, Boneless (Sirloin or Round) is a lean cut of beef commonly taken from the sirloin or round and used across many cuisines for roasting, grilling or p... Show more

Nutrition Overview

Kcal
150 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
22g
Fat
Fat
6g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Zinc
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,50€/100g
1.0g/ml

FAQ

Is Beef, Lean, Boneless (Sirloin or Round) healthy?

Yes, Beef, Lean, Boneless (Sirloin or Round) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Vitamin B12 and Zinc.

What are the macros in Beef, Lean, Boneless (Sirloin or Round)?

100g of Beef, Lean, Boneless (Sirloin or Round) contains 150 kcal, 22g protein, 0g carbohydrates and 6g fat (of which 2.5g saturated), and 0g fiber.

What NOVA processing level is Beef, Lean, Boneless (Sirloin or Round)?

Beef, Lean, Boneless (Sirloin or Round) is NOVA 1 - Unprocessed.

Is Beef, Lean, Boneless (Sirloin or Round) gluten free?

Yes, Beef, Lean, Boneless (Sirloin or Round) is gluten free.