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Canned Sweet Corn, Low-Sodium
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Canned Sweet Corn, Low-Sodium

Canned Goods

Health Grade

Canned Sweet Corn, Low-Sodium is canned sweet corn preserved for convenience and long shelf life; it’s commonly used as a side, in salads, soups and casseroles.... Show more

Nutrition Overview

Kcal
67 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
1g
Carbs
Carbs
16g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B9, Magnesium
Moderate
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,35€/100g
0.8g/ml

Healthy Swaps

A+

Fresh Sweet Corn (On the Cob)

More Protein
A+

Frozen Sweet Corn (No Added Salt)

More Protein

FAQ

Is Canned Sweet Corn, Low-Sodium healthy?

Yes, Canned Sweet Corn, Low-Sodium is very healthy with a Health Grade of A-. It is a great source of dietary fiber (2.4g per 100g).

What are the macros in Canned Sweet Corn, Low-Sodium?

100g of Canned Sweet Corn, Low-Sodium contains 67 kcal, 2.3g protein, 15.5g carbohydrates and 0.7g fat (of which 0.1g saturated), and 2.4g fiber.

What NOVA processing level is Canned Sweet Corn, Low-Sodium?

Canned Sweet Corn, Low-Sodium is NOVA 3 - Processed.

Is Canned Sweet Corn, Low-Sodium vegan?

Yes, Canned Sweet Corn, Low-Sodium is vegan.

Is Canned Sweet Corn, Low-Sodium gluten free?

Yes, Canned Sweet Corn, Low-Sodium is gluten free.