HomeFoodsRicotta, Part-Skim (Cow's Milk)

Ricotta, Part-Skim (Cow's Milk)
dairy_cheese_soft illustration

Ricotta, Part-Skim (Cow's Milk)

Dairy

Health Grade

Ricotta, Part-Skim (Cow's Milk) is a fresh Italian-style cheese often used in lasagnas, stuffed pastas, desserts and spreads; it has a creamy, slightly grainy t... Show more

Nutrition Overview

Kcal
138 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
11g
Fat
Fat
8g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.8
Optimal
Satiety
Satiety
High Water Content
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,60€/100g
0.9g/ml

Healthy Swaps

A-

Plain Low Fat Greek Yogurt

More Nutrients
S

Soft Silken Tofu

More Antioxidants

FAQ

Is Ricotta, Part-Skim (Cow's Milk) healthy?

Yes, Ricotta, Part-Skim (Cow's Milk) is considered healthy with a Health Grade of B-. It is high in protein with 11.3g per 100g.

What are the macros in Ricotta, Part-Skim (Cow's Milk)?

100g of Ricotta, Part-Skim (Cow's Milk) contains 138 kcal, 11.3g protein, 3g carbohydrates and 7.9g fat (of which 5.1g saturated), and 0g fiber.

What NOVA processing level is Ricotta, Part-Skim (Cow's Milk)?

Ricotta, Part-Skim (Cow's Milk) is NOVA 3 - Processed.

Is Ricotta, Part-Skim (Cow's Milk) vegetarian?

Yes, Ricotta, Part-Skim (Cow's Milk) is vegetarian but not vegan.

Is Ricotta, Part-Skim (Cow's Milk) gluten free?

Yes, Ricotta, Part-Skim (Cow's Milk) is gluten free.