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Muenster Cheese
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Muenster Cheese

Dairy

Health Grade

Muenster Cheese is a semi-soft, mild cow's‑milk cheese often used in American and Alsatian-style dishes for melting on sandwiches, burgers and in gratins. It’s ... Show more

Nutrition Overview

Kcal
368 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
23g
Fat
Fat
30g
Carbs
Carbs
1g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Calcium, Vitamin B12
Moderate
Fat Quality
Fat Quality
High in Saturated Fat
Imbalanced
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 2.2
Imbalanced
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~2,00€/100g
1.0g/ml

FAQ

Is Muenster Cheese healthy?

Muenster Cheese is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Muenster Cheese?

100g of Muenster Cheese contains 368 kcal, 23.4g protein, 1.12g carbohydrates and 30g fat (of which 19.1g saturated), and 0g fiber.

What NOVA processing level is Muenster Cheese?

Muenster Cheese is NOVA 3 - Processed.

Is Muenster Cheese vegetarian?

Yes, Muenster Cheese is vegetarian but not vegan.

Is Muenster Cheese gluten free?

Yes, Muenster Cheese is gluten free.