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Muenster Cheese
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Muenster Cheese

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Nutrition Facts

Per 100g / 368kcal

Carbs

1.1g

Sugar

1.1g

Fat

30.0g

Saturated Fat

19.1g

Protein

23.4g

Fiber

0.0g

Salt

0.6g

Health Summary

Based on science

106

Protein

Excellent

93

Sugar

Excellent

51

Satiety

Okay

47

Salt

Okay

28

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,00€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
260 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
1.2 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.40 mg
Niacin (B3)
0.10 mg
Folate
13 μg DFE
Choline
24 mg

Minerals

Calcium
680 mg
Copper
0 mg
Iodine
45 μg
Iron
0.20 mg
Magnesium
8.0 mg
Manganese
0 mg
Potassium
116 mg
Selenium
14 μg
Zinc
3.2 mg

🧬Amino Acids

Cysteine
140 mg
Histidine
580 mg
Isoleucine
830 mg
Leucine
1450 mg
Lysine
1300 mg
Methionine
430 mg
Phenylalanine
770 mg
Threonine
660 mg
Tryptophan
170 mg
Tyrosine
930 mg
Valine
930 mg

🥑Fatty Acids

Saturated Fat
19 g
Trans Fats
110 mg
Monounsaturated Fats
1060 mg
Omega-3
68 mg
Omega-6
128 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsNone
GlucosinolatesNone
368
kcal