Home › Foods › Prosciutto-Style Pork (Reduced Salt)

Prosciutto-Style Pork (Reduced Salt)
meat_red_processed illustration

Prosciutto-Style Pork (Reduced Salt)

Deli / Prepared Foods & Cheeses

Health Grade

Prosciutto-Style Pork (Reduced Salt) is a thinly sliced, air-dried cured pork product often used in Italian and Mediterranean dishes as an appetizer or sandwich... Show more

Nutrition Overview

Kcal
260 kcal
Fiber
Fiber
0g
Salt
Salt
3g
Protein
Protein
26g
Fat
Fat
17g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B1, Selenium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 4.8 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~2,50€/100g
1.1g/ml

Healthy Swaps

S-

Roasted Sliced Turkey Breast (Deli-Style)

Less Salt
B

Lean Low-Sodium Cooked Ham

Less Salt
S-

Thinly Sliced Roasted Chicken Breast

Less Salt

FAQ

Is Prosciutto-Style Pork (Reduced Salt) healthy?

Prosciutto-Style Pork (Reduced Salt) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Prosciutto-Style Pork (Reduced Salt)?

100g of Prosciutto-Style Pork (Reduced Salt) contains 260 kcal, 26g protein, 0g carbohydrates and 17g fat (of which 6g saturated), and 0g fiber.

What NOVA processing level is Prosciutto-Style Pork (Reduced Salt)?

Prosciutto-Style Pork (Reduced Salt) is NOVA 3 - Processed.

Is Prosciutto-Style Pork (Reduced Salt) gluten free?

Yes, Prosciutto-Style Pork (Reduced Salt) is gluten free.