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Za’atar
condiment_spice illustration

Za’atar

INTERNATIONAL

S+

Za’atar is a traditional Middle Eastern herb and seed blend commonly used as a tabletop seasoning or sprinkled on flatbreads, labneh and salads; it’s known for its savory, tangy flavor from ingredients like thyme, sumac and toasted sesame. Nutritionally it’s notable for being fiber-rich, providing 2... Show more

Nutrition Highlights

ProteinProtein11g per serving
High
MicronutrientsMicronutrientsManganese, Copper
Excellent
Fat QualityFat QualityLow in Saturated Fat
Good
FiberFiber27g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium120mg per serving
Very Low
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

324
kcal
50
g Carbs
11
g Protein
23
g Fat

Carbs

49.7g

Sugar

1.4g

Fat

23.1g

Saturated Fat

3.8g

Protein

10.5g

Fiber

27.2g

Salt

0.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~4,00€/100g
0.5g/ml

Found in

Labneh

Labneh

4.3
budget
low calorie
few ingredients
Manakish

Manakish

4.3
budget
meal prep
vegan