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Rice Cakes with Fruit or Nut Butter
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Rice Cakes with Fruit or Nut Butter

Candy & Snacks

Health Grade

Rice Cakes with Fruit or Nut Butter is a simple snack or light meal idea built from puffed rice cakes topped with fresh fruit and/or a spread like almond or pea... Show more

Nutrition Overview

Kcal
514 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
17g
Fat
Fat
32g
Carbs
Carbs
46g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin K
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
0.4g/ml

Healthy Swaps

B

Whole Grain Toast With Fruit or Nut Butter

More Fiber
B

Whole-Grain Crispbread with Fruit or Nut Butter

More Fiber
S-

Rolled Oats Porridge With Fruit And Nut Butter

More Fiber

FAQ

Is Rice Cakes with Fruit or Nut Butter healthy?

Rice Cakes with Fruit or Nut Butter is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Rice Cakes with Fruit or Nut Butter?

100g of Rice Cakes with Fruit or Nut Butter contains 514 kcal, 16.7g protein, 46g carbohydrates and 32g fat (of which 6.3g saturated), and 4.4g fiber.

What NOVA processing level is Rice Cakes with Fruit or Nut Butter?

Rice Cakes with Fruit or Nut Butter is NOVA 3 - Processed.

Is Rice Cakes with Fruit or Nut Butter vegan?

Yes, Rice Cakes with Fruit or Nut Butter is vegan.

Is Rice Cakes with Fruit or Nut Butter gluten free?

Yes, Rice Cakes with Fruit or Nut Butter is gluten free.