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Rice Cakes with Fruit or Nut Butter
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Rice Cakes with Fruit or Nut Butter

CANDY & SNACKS

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Nutrition Facts

Per 100g / 514kcal

Carbs

46.0g

Sugar

6.4g

Fat

32.0g

Saturated Fat

6.3g

Protein

16.7g

Fiber

4.4g

Salt

0.0g

Health Summary

Based on science

83

Salt

Excellent

72

Sugar

Excellent

61

Fat Profile

Great

43

Protein

Okay

27

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,00€/100g
Density: 0.4 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.32 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
5.0 mg α-TE
Vitamin K
0.40 μg
Thiamine (B1)
0.24 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
9.4 mg
Folate
56 μg DFE
Choline
31 mg

⚡Minerals

Calcium
27 mg
Copper
0.33 mg
Iodine
0 μg
Iron
1.7 mg
Magnesium
150 mg
Manganese
2.6 mg
Potassium
506 mg
Selenium
11 μg
Zinc
1.9 mg

🧬Amino Acids

Cysteine
272 mg
Histidine
476 mg
Isoleucine
772 mg
Leucine
1322 mg
Lysine
642 mg
Methionine
265 mg
Phenylalanine
1068 mg
Threonine
589 mg
Tryptophan
191 mg
Tyrosine
813 mg
Valine
922 mg

🥑Fatty Acids

Saturated Fat
6.3 g
Trans Fats
0 mg
Monounsaturated Fats
13850 mg
Omega-3
150 mg
Omega-6
9200 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsSome
GlucosinolatesNone
514
kcal