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Flan
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Flan

OTHER REFRIGERATED

D-

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Nutrition Facts

Per 100g / 178kcal

Carbs

28.2g

Sugar

28.1g

Fat

4.9g

Saturated Fat

2.2g

Protein

5.2g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

77

Salt

Excellent

70

Satiety

Excellent

49

Protein

Okay

49

Protein

Okay

0

Fiber

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
135 μg RAE
Vitamin B6
0 mg
Vitamin B12
0.70 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
0.30 mg
Folate
25 μg DFE
Choline
35 mg

Minerals

Calcium
130 mg
Copper
0.10 mg
Iodine
15 μg
Iron
0.30 mg
Magnesium
9.0 mg
Manganese
0.10 mg
Potassium
130 mg
Selenium
7.0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
70 mg
Histidine
110 mg
Isoleucine
250 mg
Leucine
450 mg
Lysine
400 mg
Methionine
130 mg
Phenylalanine
280 mg
Threonine
210 mg
Tryptophan
70 mg
Tyrosine
240 mg
Valine
270 mg

🥑Fatty Acids

Saturated Fat
2.2 g
Trans Fats
0 mg
Monounsaturated Fats
260 mg
Omega-3
30 mg
Omega-6
155 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsTrace
GlucosinolatesNone
178
kcal