Nuts
Other Dry Goods & Pantry
Health Grade
Nuts refers to a mix of tree nuts commonly eaten as a snack or used in baking and cooking across many cuisines; varieties include almonds, walnuts, cashews and others and they are known for their rich, crunchy texture and versatility. Per 100g they are energy-dense and high in fat (53.8g), but much ...Nuts refers to a mix of tree nuts commonly eaten as a snack or used in baking and cooking across many cuisines; varieties include almonds, walnuts, cashews and ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Shelled Mixed Seeds (Unsalted)
Better FatsRoasted Chickpeas (Dry-Roasted, Unsalted)
More FiberDry-Roasted Unsalted Almonds
More Fiber
FAQ
Are Nuts healthy?
Yes, Nuts are considered healthy with a Health Grade of B-.
What are the macros in Nuts?
100g of Nuts contain 610 kcal, 19.6g protein, 20.9g carbohydrates and 53.8g fat (of which 7.59g saturated), and 7.4g fiber.
What NOVA processing level are Nuts?
Nuts are NOVA 1 - Unprocessed.
Are Nuts vegan?
Yes, Nuts are vegan.
Are Nuts gluten free?
Yes, Nuts are gluten free.