Home > Foods > Cashew Butter

Cashew Butter
nut_seed illustration

Cashew Butter

OTHER DRY GOODS & PANTRY

C-

Cashew Butter is a smooth spread made from ground cashews and is used in many cuisines as a sandwich spread, in sauces, smoothies and baking. It’s prized for its creamy texture and mildly sweet, buttery flavor. Cashew butter contains 53g of fat per 100g, largely unsaturated fats that support heart h... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
SodiumSodium295mg per serving
Low

Nutrition Overview

Portion Size

609
kcal
30
g Carbs
12
g Protein
53
g Fat

Carbs

30.3g

Sugar

9.1g

Fat

53.0g

Saturated Fat

10.6g

Protein

12.1g

Fiber

3.0g

Salt

0.3g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,30€/100g
0.95g/ml

Healthy Swaps

C+

Natural Almond Butter (No Added Oil or Sugar)

More Fiber
B-

Natural Peanut Butter (No Hydrogenated Oils)

More Fiber
B-

Sunflower Seed Butter (Nut-Free, Lower Saturated Fat)

More Fiber