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Tom Yum Paste (Low-Sodium, Store-Bought)
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Tom Yum Paste (Low-Sodium, Store-Bought)

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Nutrition Facts

Per 100g / 140kcal

Carbs

20.0g

Sugar

10.0g

Fat

5.0g

Saturated Fat

1.0g

Protein

3.0g

Fiber

2.0g

Salt

1.5g

Health Summary

Based on science

85

Fat Profile

Excellent

78

Satiety

Excellent

66

Protective

Great

41

Micronutrients

Okay

26

Salt

Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 2,00€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
0.10 μg
Vitamin C
15 mg
Vitamin D
0 μg
Vitamin E
1.0 mg α-TE
Vitamin K
8.0 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
1.0 mg
Folate
15 μg DFE
Choline
8.0 mg

⚡Minerals

Calcium
35 mg
Copper
0.08 mg
Iodine
4.0 μg
Iron
1.5 mg
Magnesium
20 mg
Manganese
0.25 mg
Potassium
220 mg
Selenium
2.0 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
25 mg
Histidine
45 mg
Isoleucine
90 mg
Leucine
180 mg
Lysine
135 mg
Methionine
50 mg
Phenylalanine
115 mg
Threonine
70 mg
Tryptophan
20 mg
Tyrosine
95 mg
Valine
120 mg

🥑Fatty Acids

Saturated Fat
1.0 g
Trans Fats
0 mg
Monounsaturated Fats
3000 mg
Omega-3
200 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
140
kcal