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Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar)
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Nut Butter and Dark Chocolate Cookie (Homemade, Lower Added Sugar)

BAKERY

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Nutrition Facts

Per 100g / 470kcal

Carbs

40.0g

Sugar

20.0g

Fat

30.0g

Saturated Fat

9.0g

Protein

10.0g

Fiber

6.0g

Salt

0.5g

Health Summary

Based on science

86

Salt

Excellent

75

Fat Profile

Excellent

51

Fiber

Okay

41

Protective

Okay

27

Micronutrients

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,20€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
10 μg RAE
Vitamin B6
0.25 mg
Vitamin B12
0 μg
Vitamin C
0.50 mg
Vitamin D
0 μg
Vitamin E
3.5 mg α-TE
Vitamin K
8.0 μg
Thiamine (B1)
0.15 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
3.0 mg
Folate
50 μg DFE
Choline
35 mg

⚡Minerals

Calcium
60 mg
Copper
0.70 mg
Iodine
2.0 μg
Iron
3.0 mg
Magnesium
120 mg
Manganese
1.1 mg
Potassium
450 mg
Selenium
5.0 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
180 mg
Histidine
260 mg
Isoleucine
390 mg
Leucine
700 mg
Lysine
350 mg
Methionine
160 mg
Phenylalanine
450 mg
Threonine
320 mg
Tryptophan
110 mg
Tyrosine
300 mg
Valine
490 mg

🥑Fatty Acids

Saturated Fat
9.0 g
Trans Fats
50 mg
Monounsaturated Fats
16000 mg
Omega-3
1000 mg
Omega-6
8000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
470
kcal