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Steamed Sweet Potato Rice Cake
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Steamed Sweet Potato Rice Cake

BAKERY

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Nutrition Facts

Per 100g / 190kcal

Carbs

43.0g

Sugar

8.0g

Fat

0.6g

Saturated Fat

0.1g

Protein

3.5g

Fiber

2.0g

Salt

0.3g

Health Summary

Based on science

82

Salt

Excellent

69

Satiety

Excellent

53

Fat Profile

Okay

43

Micronutrients

Okay

20

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,20€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
450 μg RAE
Vitamin B6
0.22 mg
Vitamin B12
0 μg
Vitamin C
12 mg
Vitamin D
0 μg
Vitamin E
0.58 mg α-TE
Vitamin K
1.2 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
1.3 mg
Folate
8.0 μg DFE
Choline
8.4 mg

⚡Minerals

Calcium
22 mg
Copper
0.13 mg
Iodine
0 μg
Iron
0.52 mg
Magnesium
29 mg
Manganese
1.1 mg
Potassium
168 mg
Selenium
6.4 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
70 mg
Histidine
60 mg
Isoleucine
140 mg
Leucine
300 mg
Lysine
120 mg
Methionine
120 mg
Phenylalanine
190 mg
Threonine
130 mg
Tryptophan
40 mg
Tyrosine
120 mg
Valine
190 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
172 mg
Omega-3
12 mg
Omega-6
310 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
190
kcal