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Baked Oatmeal Cookies With Raisins (Reduced Sugar)
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Baked Oatmeal Cookies With Raisins (Reduced Sugar)

BAKERY

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Nutrition Facts

Per 100g / 430kcal

Carbs

63.0g

Sugar

20.0g

Fat

17.0g

Saturated Fat

4.0g

Protein

6.0g

Fiber

4.0g

Salt

0.6g

Health Summary

Based on science

71

Salt

Excellent

68

Fat Profile

Excellent

37

Fiber

Avg

37

Fiber

Avg

22

Micronutrients

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 0.5 g/ml

💊Vitamins

Vitamin A
55 μg RAE
Vitamin B6
0.07 mg
Vitamin B12
0.10 μg
Vitamin C
0.30 mg
Vitamin D
0.10 μg
Vitamin E
0.90 mg α-TE
Vitamin K
6.0 μg
Thiamine (B1)
0.24 mg
Riboflavin (B2)
0.16 mg
Niacin (B3)
2.0 mg
Folate
35 μg DFE
Choline
18 mg

⚡Minerals

Calcium
55 mg
Copper
0.30 mg
Iodine
3.0 μg
Iron
2.7 mg
Magnesium
60 mg
Manganese
1.6 mg
Potassium
260 mg
Selenium
9.0 μg
Zinc
1.4 mg

🧬Amino Acids

Cysteine
138 mg
Histidine
126 mg
Isoleucine
198 mg
Leucine
384 mg
Lysine
156 mg
Methionine
90 mg
Phenylalanine
282 mg
Threonine
150 mg
Tryptophan
66 mg
Tyrosine
174 mg
Valine
252 mg

🥑Fatty Acids

Saturated Fat
4.0 g
Trans Fats
200 mg
Monounsaturated Fats
8500 mg
Omega-3
300 mg
Omega-6
6400 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
430
kcal