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Popcorn, air-popped
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Popcorn, air-popped

CANDY & SNACKS

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Nutrition Facts

Per 100g / 387kcal

Carbs

77.8g

Sugar

0.9g

Fat

4.5g

Saturated Fat

0.7g

Protein

12.9g

Fiber

14.5g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

95

Sugar

Excellent

79

Salt

Excellent

40

Protective

Okay

27

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,25€/100g
Density: 0.1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.12 mg
Riboflavin (B2)
0.08 mg
Niacin (B3)
2.3 mg
Folate
30 μg DFE
Choline
15 mg

⚡Minerals

Calcium
7.0 mg
Copper
0.26 mg
Iodine
0 μg
Iron
3.2 mg
Magnesium
145 mg
Manganese
2.4 mg
Potassium
330 mg
Selenium
0.30 μg
Zinc
3.1 mg

🧬Amino Acids

Cysteine
246 mg
Histidine
375 mg
Isoleucine
466 mg
Leucine
1682 mg
Lysine
349 mg
Methionine
272 mg
Phenylalanine
647 mg
Threonine
492 mg
Tryptophan
78 mg
Tyrosine
427 mg
Valine
608 mg

🥑Fatty Acids

Saturated Fat
0.70 g
Trans Fats
0 mg
Monounsaturated Fats
1000 mg
Omega-3
50 mg
Omega-6
2700 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
387
kcal