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Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour)
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Brownie Batter (Homemade, Reduced Sugar, Whole‑Grain Flour)

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Nutrition Facts

Per 100g / 370kcal

Carbs

46.0g

Sugar

23.0g

Fat

19.0g

Saturated Fat

8.0g

Protein

5.0g

Fiber

4.0g

Salt

0.3g

Health Summary

Based on science

69

Salt

Excellent

64

Fat Profile

Great

43

Satiety

Okay

43

Satiety

Okay

26

Micronutrients

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 0,70€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
60 μg RAE
Vitamin B6
0.06 mg
Vitamin B12
0.25 μg
Vitamin C
0 mg
Vitamin D
0.40 μg
Vitamin E
2.1 mg α-TE
Vitamin K
16 μg
Thiamine (B1)
0.12 mg
Riboflavin (B2)
0.13 mg
Niacin (B3)
1.6 mg
Folate
22 μg DFE
Choline
35 mg

⚡Minerals

Calcium
35 mg
Copper
0.30 mg
Iodine
3.0 μg
Iron
3.0 mg
Magnesium
55 mg
Manganese
1.3 mg
Potassium
190 mg
Selenium
9.0 μg
Zinc
0.90 mg

🧬Amino Acids

Cysteine
70 mg
Histidine
100 mg
Isoleucine
200 mg
Leucine
400 mg
Lysine
180 mg
Methionine
110 mg
Phenylalanine
190 mg
Threonine
180 mg
Tryptophan
50 mg
Tyrosine
170 mg
Valine
250 mg

🥑Fatty Acids

Saturated Fat
8.0 g
Trans Fats
100 mg
Monounsaturated Fats
6000 mg
Omega-3
600 mg
Omega-6
7000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
370
kcal