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Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts
Cereal & Breakfast
Health Grade
Overnight Steel-Cut Oats with Mashed Banana and Chopped Nut is a simple, breakfast-style dish combining slow-cooked steel-cut oats with mashed banana and a sprinkle of chopped nuts — common in home and health-conscious breakfast menus for its creamy texture and natural sweetness. The recipe is known...Overnight Steel-Cut Oats with Mashed Banana and Chopped Nut is a simple, breakfast-style dish combining slow-cooked steel-cut oats with mashed banana and a spri... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts healthy?
Yes, Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts?
100g of Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts contain 119 kcal, 4.2g protein, 18.2g carbohydrates and 3.8g fat (of which 0.6g saturated), and 2.9g fiber.
What NOVA processing level are Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts?
Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts are NOVA 1 - Unprocessed.
Are Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts vegan?
Yes, Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts are vegan.