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Cooked Rolled Oats with Mashed Banana (No Added Sweetener)
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Cooked Rolled Oats with Mashed Banana (No Added Sweetener)

OTHER

A+

Cooked Rolled Oats with Mashed Banana (No Added Sweetener) is a simple, comforting breakfast porridge made from cooked rolled oats combined with mashed banana; it’s common in many cuisines as a warm, easy-to-digest meal and is often enjoyed for breakfast or as a snack. It provides a modest amount of... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium0mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

95
kcal
19
g Carbs
3
g Protein
1
g Fat

Carbs

18.7g

Sugar

4.2g

Fat

1.3g

Saturated Fat

0.2g

Protein

3.2g

Fiber

2.6g

Salt

0.0g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 1
~0,10€/100g
0.9g/ml

Healthy Swaps

S+

Steel-Cut Oats With Mashed Banana

Better Fats