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Baked Sweet Potato Chips (Homemade)
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Baked Sweet Potato Chips (Homemade)

CANDY & SNACKS

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Nutrition Facts

Per 100g / 170kcal

Carbs

32.0g

Sugar

13.0g

Fat

5.0g

Saturated Fat

0.8g

Protein

2.5g

Fiber

5.0g

Salt

0.5g

Health Summary

Based on science

165

Fat Profile

Excellent

118

Fiber

Excellent

110

Micronutrients

Excellent

25

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,60€/100g
Density: 0.2 g/ml

💊Vitamins

Vitamin A
1730 μg RAE
Vitamin B6
0.52 mg
Vitamin B12
0 μg
Vitamin C
30 mg
Vitamin D
0 μg
Vitamin E
2.5 mg α-TE
Vitamin K
14 μg
Thiamine (B1)
0.18 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
2.3 mg
Folate
20 μg DFE
Choline
30 mg

Minerals

Calcium
68 mg
Copper
0.27 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
49 mg
Manganese
1.1 mg
Potassium
850 mg
Selenium
1.1 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
35 mg
Histidine
45 mg
Isoleucine
75 mg
Leucine
150 mg
Lysine
115 mg
Methionine
40 mg
Phenylalanine
95 mg
Threonine
60 mg
Tryptophan
18 mg
Tyrosine
65 mg
Valine
100 mg

🥑Fatty Acids

Saturated Fat
0.80 g
Trans Fats
40 mg
Monounsaturated Fats
5800 mg
Omega-3
900 mg
Omega-6
2100 mg

🛡️Protective Compounds

CarotenoidsVery High in
PolyphenolsGood Source
GlucosinolatesNone
170
kcal