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Pork Tenderloin
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Pork Tenderloin

Meat

Health Grade

Pork Tenderloin is a lean cut of pork prized for its mild flavor and tender texture; it is commonly used in European, American, and Asian cuisines for roasting,... Show more

Nutrition Overview

Kcal
134 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
25g
Fat
Fat
3g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Vitamin B1
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Some
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
1.1g/ml

FAQ

Is Pork Tenderloin healthy?

Yes, Pork Tenderloin is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 24.6g per 100g.

What are the macros in Pork Tenderloin?

100g of Pork Tenderloin contains 134 kcal, 24.6g protein, 0.09g carbohydrates and 3.38g fat (of which 1.16g saturated), and 0g fiber.

What NOVA processing level is Pork Tenderloin?

Pork Tenderloin is NOVA 1 - Unprocessed.

Is Pork Tenderloin gluten free?

Yes, Pork Tenderloin is gluten free.