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Tempeh, Baked (Homemade, Spiced, Low-Salt)
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Tempeh, Baked (Homemade, Spiced, Low-Salt)

OTHER REFRIGERATED

S+

Tempeh, Baked (Homemade, Spiced, Low-Salt) is a traditional Indonesian-style soy product made by fermenting cooked soybeans into a firm cake; in kitchens it’s often sliced, spiced and baked or pan-fried as a savory, meaty-textured plant protein. It’s a notably concentrated source of plant protein, p... Show more

Nutrition Highlights

ProteinProtein20g per serving
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber8g per serving
Excellent
SatietySatietyLow Glycemic Index
High
SodiumSodium20mg per serving
Very Low
SugarSugar2g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

195
kcal
10
g Carbs
20
g Protein
11
g Fat

Carbs

9.5g

Sugar

2.0g

Fat

10.5g

Saturated Fat

2.2g

Protein

19.5g

Fiber

7.5g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,30€/100g
0.95g/ml