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Uncured Low-Sodium Chicken or Turkey Sausage (Homemade)
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Uncured Low-Sodium Chicken or Turkey Sausage (Homemade)

MEAT

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Nutrition Facts

Per 100g / 180kcal

Carbs

1.0g

Sugar

0.0g

Fat

11.0g

Saturated Fat

4.0g

Protein

20.0g

Fiber

0.0g

Salt

0.3g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

31

Protective

Avg

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,90€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
0.90 μg
Vitamin C
0 mg
Vitamin D
0.40 μg
Vitamin E
0.30 mg α-TE
Vitamin K
4.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
6.5 mg
Folate
6.0 μg DFE
Choline
80 mg

⚡Minerals

Calcium
18 mg
Copper
0.08 mg
Iodine
5.0 μg
Iron
1.3 mg
Magnesium
22 mg
Manganese
0.02 mg
Potassium
310 mg
Selenium
20 μg
Zinc
2.1 mg

🧬Amino Acids

Cysteine
230 mg
Histidine
500 mg
Isoleucine
840 mg
Leucine
1480 mg
Lysine
1680 mg
Methionine
570 mg
Phenylalanine
710 mg
Threonine
710 mg
Tryptophan
220 mg
Tyrosine
640 mg
Valine
970 mg

🥑Fatty Acids

Saturated Fat
4.0 g
Trans Fats
100 mg
Monounsaturated Fats
8000 mg
Omega-3
200 mg
Omega-6
5000 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
180
kcal