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Baked Chicken Empanada
meat_poultry illustration

Baked Chicken Empanada

DELI / PREPARED FOODS & CHEESES

D+

Baked Chicken Empanada is a savory folded pastry widely found in Latin American and Spanish cuisines, typically filled with seasoned shredded chicken and baked or fried until golden. It’s commonly enjoyed as a snack, street food or light meal and is known for its portable, hand-held format. Nutrit... Show more

Nutrition Highlights

ProteinProtein10g per serving
High
Fat QualityFat QualityHigh in Healthy Fats
Very Good
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

260
kcal
25
g Carbs
10
g Protein
12
g Fat

Carbs

25.0g

Sugar

1.5g

Fat

12.0g

Saturated Fat

3.0g

Protein

10.0g

Fiber

1.5g

Salt

1.5g

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~1,60€/100g
0.8g/ml

Healthy Swaps

A-

Baked Vegetable Empanada (Whole-Grain Pastry)

Less Salt
B+

Baked Turkey and Vegetable Empanada (Whole-Grain Pastry)

Less Salt
S

Grilled Chicken and Vegetable Whole-Grain Wrap

Less Salt