Lamb Chop
Meat
Health Grade
Lamb Chop is a cut of red meat taken from lamb, commonly used in Mediterranean, Middle Eastern and European cuisines and known for its tender texture and rich flavor. It supplies about 27.4g of protein per 100g, making it a substantial source of high-quality animal protein. Lamb also contributes imp...Lamb Chop is a cut of red meat taken from lamb, commonly used in Mediterranean, Middle Eastern and European cuisines and known for its tender texture and rich f... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Skinless Chicken Breast
Better FatsPork Loin Chop (Trimmed)
Less CaloriesLean Beef Sirloin (Trimmed)
More Nutrients
FAQ
Is Lamb Chop healthy?
Yes, Lamb Chop is very healthy with a Health Grade of A. It is high in protein with 27.4g per 100g.
What are the macros in Lamb Chop?
100g of Lamb Chop contains 264 kcal, 27.4g protein, 0g carbohydrates and 16.3g fat (of which 6.6g saturated), and 0g fiber.
What NOVA processing level is Lamb Chop?
Lamb Chop is NOVA 1 - Unprocessed.
Is Lamb Chop gluten free?
Yes, Lamb Chop is gluten free.