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Energy Balls (Dates, Oats, Nut Butter)
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Energy Balls (Dates, Oats, Nut Butter)

SPECIAL DIETS/HEALTH

C

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Nutrition Facts

Per 100g / 406kcal

Carbs

55.9g

Sugar

28.2g

Fat

17.2g

Saturated Fat

3.4g

Protein

13.6g

Fiber

8.2g

Salt

0.1g

Health Summary

Based on science

100

Salt

Excellent

81

Fiber

Excellent

62

Fat Profile

Great

47

Satiety

Okay

0

Sugar

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,00€/100g
Density: 1.2 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.28 mg
Vitamin B12
0 μg
Vitamin C
0.20 mg
Vitamin D
0 μg
Vitamin E
2.9 mg α-TE
Vitamin K
1.8 μg
Thiamine (B1)
0.19 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
4.8 mg
Folate
52 μg DFE
Choline
36 mg

⚡Minerals

Calcium
55 mg
Copper
0.39 mg
Iodine
0 μg
Iron
2.3 mg
Magnesium
109 mg
Manganese
1.7 mg
Potassium
602 mg
Selenium
11 μg
Zinc
1.9 mg

🧬Amino Acids

Cysteine
330 mg
Histidine
590 mg
Isoleucine
1110 mg
Leucine
1970 mg
Lysine
770 mg
Methionine
300 mg
Phenylalanine
1370 mg
Threonine
750 mg
Tryptophan
260 mg
Tyrosine
1030 mg
Valine
1320 mg

🥑Fatty Acids

Saturated Fat
3.4 g
Trans Fats
0 mg
Monounsaturated Fats
8396 mg
Omega-3
60 mg
Omega-6
5090 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
406
kcal