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Roasted Duck
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Roasted Duck

MEAT

B

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Nutrition Facts

Per 100g / 336kcal

Carbs

0.0g

Sugar

0.0g

Fat

28.2g

Saturated Fat

9.6g

Protein

18.9g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

100

Sugar

Excellent

94

Protein

Excellent

76

Salt

Excellent

48

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,50€/100g
Density: 0.98 g/ml

💊Vitamins

Vitamin A
50 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
1.1 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.70 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
7.0 mg
Folate
12 μg DFE
Choline
80 mg

Minerals

Calcium
12 mg
Copper
0.10 mg
Iodine
7.0 μg
Iron
2.7 mg
Magnesium
19 mg
Manganese
0 mg
Potassium
230 mg
Selenium
15 μg
Zinc
2.4 mg

🧬Amino Acids

Cysteine
270 mg
Histidine
770 mg
Isoleucine
1100 mg
Leucine
1900 mg
Lysine
2000 mg
Methionine
700 mg
Phenylalanine
1100 mg
Threonine
950 mg
Tryptophan
250 mg
Tyrosine
800 mg
Valine
1200 mg

🥑Fatty Acids

Saturated Fat
9.6 g
Trans Fats
20 mg
Monounsaturated Fats
3800 mg
Omega-3
210 mg
Omega-6
850 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
336
kcal