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Oat and Chia Energy Balls
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Oat and Chia Energy Balls

CANDY & SNACKS

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Nutrition Facts

Per 100g / 420kcal

Carbs

45.0g

Sugar

20.0g

Fat

20.0g

Saturated Fat

4.0g

Protein

12.0g

Fiber

10.0g

Salt

0.1g

Health Summary

Based on science

157

Fat Profile

Excellent

95

Fiber

Excellent

86

Salt

Excellent

48

Satiety

Okay

0

Sugar

Poor

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,20€/100g
Density: 0.8 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0.50 mg
Vitamin D
0 μg
Vitamin E
3.2 mg α-TE
Vitamin K
6.0 μg
Thiamine (B1)
0.27 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
3.4 mg
Folate
40 μg DFE
Choline
40 mg

⚡Minerals

Calcium
180 mg
Copper
0.70 mg
Iodine
0 μg
Iron
3.2 mg
Magnesium
140 mg
Manganese
2.6 mg
Potassium
430 mg
Selenium
12 μg
Zinc
2.4 mg

🧬Amino Acids

Cysteine
180 mg
Histidine
280 mg
Isoleucine
470 mg
Leucine
840 mg
Lysine
540 mg
Methionine
200 mg
Phenylalanine
560 mg
Threonine
340 mg
Tryptophan
120 mg
Tyrosine
360 mg
Valine
540 mg

🥑Fatty Acids

Saturated Fat
4.0 g
Trans Fats
20 mg
Monounsaturated Fats
9000 mg
Omega-3
3500 mg
Omega-6
6000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
420
kcal