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Ricotta, Low-Sodium (Part-Skim)

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Ricotta, Low-Sodium (Part-Skim)

Dairy

Health Grade

Ricotta, Low-Sodium (Part-Skim) is a soft Italian-style cheese often used in both savory dishes (lasagna, stuffed pasta) and desserts (cheesecakes, cannoli fillings). It’s known for a light, slightly grainy texture and mild milky flavor that blends easily into recipes. Nutritionally, Ricotta, Low-...Ricotta, Low-Sodium (Part-Skim) is a soft Italian-style cheese often used in both savory dishes (lasagna, stuffed pasta) and desserts (cheesecakes, cannoli fill... Show more

Nutrition Overview

Kcal

170 kcal

Fiber

Fiber

0g

Salt

Salt

0g

Protein

Protein

11g

Fat

Fat

13g

Carbs

Carbs

3g

Sugar

Sugar

3g

Nutrition Quality

Micronutrients

Micronutrients

Vitamin B12, Calcium

Moderate

Fat Quality

Fat Quality

Rich in Healthy Fats

Fair

Gut Health

Gut Health

Whole Foods

Fair

Processing

Processing

NOVA 3

Processed

Electrolytes

Electrolytes

Na:K ratio 0.5

Optimal

Satiety

Satiety

High Water Content

High

Not Vegan

Vegetarian

Gluten Free

Not Lactose Free

~0,70€/100g

0.9g/ml

Healthy Swaps

A-

Plain Non-Fat Greek Yogurt

More Nutrients

B

Low-Fat Quark

More Nutrients

FAQ

Is Ricotta, Low-Sodium (Part-Skim) healthy?

Ricotta, Low-Sodium (Part-Skim) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Ricotta, Low-Sodium (Part-Skim)?

100g of Ricotta, Low-Sodium (Part-Skim) contains 170 kcal, 11g protein, 3g carbohydrates and 12.5g fat (of which 8g saturated), and 0g fiber.

What NOVA processing level is Ricotta, Low-Sodium (Part-Skim)?

Ricotta, Low-Sodium (Part-Skim) is NOVA 3 - Processed.

Is Ricotta, Low-Sodium (Part-Skim) vegetarian?

Yes, Ricotta, Low-Sodium (Part-Skim) is vegetarian but not vegan.

Is Ricotta, Low-Sodium (Part-Skim) gluten free?

Yes, Ricotta, Low-Sodium (Part-Skim) is gluten free.