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Squirrel
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Squirrel

Meat

Health Grade

Squirrel is a traditional wild-game meat eaten in rural cuisines of North America and Europe, often foraged or hunted and prepared roasted, stewed or in pies. I... Show more

Nutrition Overview

Kcal
172 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
31g
Fat
Fat
5g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B3
Excellent
Gut Health
Gut Health
Low Sugar
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~3,00€/100g
1.0g/ml

FAQ

Is Squirrel healthy?

Yes, Squirrel is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 30.5g per 100g.

What are the macros in Squirrel?

100g of Squirrel contains 172 kcal, 30.5g protein, 0g carbohydrates and 4.65g fat (of which 0.536g saturated), and 0g fiber.

What NOVA processing level is Squirrel?

Squirrel is NOVA 1 - Unprocessed.

Is Squirrel gluten free?

Yes, Squirrel is gluten free.