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Fish Fillet, Grilled or Baked
Seafood
Health Grade
Fish Fillet, Grilled or Baked is a simple, versatile fillet commonly used in many cuisines and typically prepared grilled or baked for a clean, mild-flavored main course. It is a lean, high-quality protein source providing 26g of protein per 100g and also supplies heart-healthy omega‑3 fats along wi...Fish Fillet, Grilled or Baked is a simple, versatile fillet commonly used in many cuisines and typically prepared grilled or baked for a clean, mild-flavored ma... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Fish Fillet, Grilled or Baked healthy?
Yes, Fish Fillet, Grilled or Baked is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Fish Fillet, Grilled or Baked?
100g of Fish Fillet, Grilled or Baked contains 150 kcal, 26g protein, 0g carbohydrates and 3g fat (of which 0.8g saturated), and 0g fiber.
What NOVA processing level is Fish Fillet, Grilled or Baked?
Fish Fillet, Grilled or Baked is NOVA 1 - Unprocessed.
Is Fish Fillet, Grilled or Baked gluten free?
Yes, Fish Fillet, Grilled or Baked is gluten free.