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Fruit Chutney, Reduced Sugar (Homemade)
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Fruit Chutney, Reduced Sugar (Homemade)

Condiments & Sauces

Health Grade

Fruit Chutney, Reduced Sugar (Homemade) is a sweet-and-tangy condiment often used in South Asian and British-influenced cuisines to accompany cheeses, roasted m... Show more

Nutrition Overview

Kcal
100 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
23g
Sugar
Sugar
19g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin C
Moderate
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.4
Fair
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,60€/100g
1.3g/ml

Healthy Swaps

S-

Fresh Fruit Salsa

More Nutrients
A

Vinegar-Based Relish (No Added Sugar)

More Fiber

FAQ

Is Fruit Chutney, Reduced Sugar (Homemade) healthy?

Fruit Chutney, Reduced Sugar (Homemade) is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Fruit Chutney, Reduced Sugar (Homemade)?

100g of Fruit Chutney, Reduced Sugar (Homemade) contains 100 kcal, 0.7g protein, 23g carbohydrates and 0.2g fat (of which 0.03g saturated), and 2g fiber.

What NOVA processing level is Fruit Chutney, Reduced Sugar (Homemade)?

Fruit Chutney, Reduced Sugar (Homemade) is NOVA 3 - Processed.

Is Fruit Chutney, Reduced Sugar (Homemade) vegan?

Yes, Fruit Chutney, Reduced Sugar (Homemade) is vegan.

Is Fruit Chutney, Reduced Sugar (Homemade) gluten free?

Yes, Fruit Chutney, Reduced Sugar (Homemade) is gluten free.