Home > Foods > Chicken, Whole, Roasted, Skinless

Chicken, Whole, Roasted, Skinless
herb_fresh illustration

Chicken, Whole, Roasted, Skinless

MEAT

A+

No description yet

Nutrition Facts

Per 100g / 190kcal

Carbs

0.0g

Sugar

0.0g

Fat

7.4g

Saturated Fat

2.1g

Protein

28.9g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,80€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
10 μg RAE
Vitamin B6
0.50 mg
Vitamin B12
0.35 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.16 mg
Niacin (B3)
14 mg
Folate
4.0 μg DFE
Choline
75 mg

Minerals

Calcium
15 mg
Copper
0.05 mg
Iodine
5.0 μg
Iron
1.3 mg
Magnesium
28 mg
Manganese
0.02 mg
Potassium
260 mg
Selenium
28 μg
Zinc
2.4 mg

🧬Amino Acids

Cysteine
405 mg
Histidine
318 mg
Isoleucine
1390 mg
Leucine
2170 mg
Lysine
2430 mg
Methionine
665 mg
Phenylalanine
1040 mg
Threonine
1160 mg
Tryptophan
318 mg
Tyrosine
925 mg
Valine
1450 mg

🥑Fatty Acids

Saturated Fat
2.1 g
Trans Fats
60 mg
Monounsaturated Fats
2100 mg
Omega-3
100 mg
Omega-6
1200 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
190
kcal