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Sofrito
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Sofrito

INTERNATIONAL

A-

Sofrito is a flavor base common in Spanish, Latin American and Caribbean cooking made from gently sautéed tomatoes, onions, garlic, peppers and herbs; it’s used to start stews, rice, beans and many sauces. It is relatively light at 80kcal per 100g and delivers the savory aroma and body of a slow-coo... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin A, Vitamin K
Excellent
SatietySatietyLow Calories
High
SodiumSodium300mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

80
kcal
9
g Carbs
1
g Protein
3
g Fat

Carbs

9.0g

Sugar

5.3g

Fat

3.0g

Saturated Fat

0.5g

Protein

1.2g

Fiber

1.8g

Salt

0.3g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
0.99g/ml

Healthy Swaps

S+

Tomato and Herb Sauce (Homemade, Low Oil)

More Fiber
S+

Fresh Tomato-Onion-Pepper Salsa (Pico de Gallo)

More Fiber
S+

Roasted Pepper and Tomato Purée (Minimal Oil)

More Fiber