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Oatcakes
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Oatcakes

CANDY & SNACKS

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Nutrition Facts

Per 100g / 430kcal

Carbs

58.0g

Sugar

1.0g

Fat

18.0g

Saturated Fat

4.0g

Protein

11.0g

Fiber

8.0g

Salt

1.6g

Health Summary

Based on science

121

Fat Profile

Excellent

95

Sugar

Excellent

74

Fiber

Excellent

46

Salt

Okay

0

Processing

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,20€/100g
Density: 0.4 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
3.0 mg α-TE
Vitamin K
8.0 μg
Thiamine (B1)
0.60 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
1.0 mg
Folate
30 μg DFE
Choline
30 mg

Minerals

Calcium
40 mg
Copper
0.35 mg
Iodine
10 μg
Iron
3.5 mg
Magnesium
120 mg
Manganese
2.5 mg
Potassium
300 mg
Selenium
15 μg
Zinc
3.0 mg

🧬Amino Acids

Cysteine
310 mg
Histidine
290 mg
Isoleucine
440 mg
Leucine
870 mg
Lysine
500 mg
Methionine
310 mg
Phenylalanine
590 mg
Threonine
430 mg
Tryptophan
170 mg
Tyrosine
340 mg
Valine
620 mg

🥑Fatty Acids

Saturated Fat
4.0 g
Trans Fats
100 mg
Monounsaturated Fats
9000 mg
Omega-3
2000 mg
Omega-6
6000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
430
kcal