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Yeast
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Yeast

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Nutrition Facts

Per 100g / 325kcal

Carbs

41.2g

Sugar

0.0g

Fat

7.6g

Saturated Fat

1.0g

Protein

40.4g

Fiber

26.9g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Sugar

Excellent

49

Fat Profile

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
1.3 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
4.3 mg
Riboflavin (B2)
4.0 mg
Niacin (B3)
25 mg
Folate
280 μg DFE
Choline
130 mg

Minerals

Calcium
45 mg
Copper
0.50 mg
Iodine
0 μg
Iron
5.0 mg
Magnesium
65 mg
Manganese
4.1 mg
Potassium
1000 mg
Selenium
60 μg
Zinc
4.0 mg

🧬Amino Acids

Cysteine
187 mg
Histidine
281 mg
Isoleucine
779 mg
Leucine
1350 mg
Lysine
1140 mg
Methionine
360 mg
Phenylalanine
910 mg
Threonine
692 mg
Tryptophan
151 mg
Tyrosine
514 mg
Valine
873 mg

🥑Fatty Acids

Saturated Fat
1.0 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
0 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
325
kcal