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Puff Pastry, Reduced-Fat (Ready-Rolled)

Frozen

Health Grade

Puff Pastry, Reduced-Fat (Ready-Rolled) is a ready-rolled reduced-fat version of classic puff pastry commonly used in European and bakery-style cooking for tarts, turnovers and savory parcels. It has been formulated to contain less fat than regular puff pastry but still provides mainly flaky layers ...Puff Pastry, Reduced-Fat (Ready-Rolled) is a ready-rolled reduced-fat version of classic puff pastry commonly used in European and bakery-style cooking for tart... Show more

Nutrition Overview

Kcal

400 kcal

Fiber

Salt

Protein

Fat

24g

Carbs

45g

Sugar

Nutrition Quality

Micronutrients

Low in Vitamin A

Low

Fat Quality

Rich in Omega-3s

Good

Gut Health

High Saturated Fat

Insufficient

Processing

NOVA 4

Ultra-processed

Electrolytes

Na:K 4.0 · skewed toward sodium

High Na Load

Satiety

Low Glycemic Index

Low

Not Vegan

Vegetarian

Not Gluten Free

Not Lactose Free

~0,80€/100g

0.9g/ml

Healthy Swaps

C-

Phyllo (Filo) Pastry

Less Salt

D+

Wholemeal Shortcrust Pastry

Less Salt

FAQ

Is Puff Pastry, Reduced-Fat (Ready-Rolled) healthy?

Puff Pastry, Reduced-Fat (Ready-Rolled) is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Puff Pastry, Reduced-Fat (Ready-Rolled)?

100g of Puff Pastry, Reduced-Fat (Ready-Rolled) contains 400 kcal, 7g protein, 45g carbohydrates and 24g fat (of which 10g saturated), and 2.2g fiber.

What NOVA processing level is Puff Pastry, Reduced-Fat (Ready-Rolled)?

Puff Pastry, Reduced-Fat (Ready-Rolled) is NOVA 4 - Ultra-processed.

Is Puff Pastry, Reduced-Fat (Ready-Rolled) vegetarian?

Yes, Puff Pastry, Reduced-Fat (Ready-Rolled) is vegetarian but not vegan.