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Cauliflower Alfredo (Low-Fat)
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Cauliflower Alfredo (Low-Fat)

Condiments & Sauces

Health Grade

Cauliflower Alfredo (Low-Fat) is a cauliflower-based take on the classic Italian Alfredo sauce, used as a lower-fat, vegetable-forward alternative for pasta, gr... Show more

Nutrition Overview

Kcal
50 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
3g
Fat
Fat
1g
Carbs
Carbs
7g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B12
Excellent
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.0
Balanced
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Glucosinolates
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,70€/100g
1.0g/ml

FAQ

Is Cauliflower Alfredo (Low-Fat) healthy?

Yes, Cauliflower Alfredo (Low-Fat) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2g per 100g).

What are the macros in Cauliflower Alfredo (Low-Fat)?

100g of Cauliflower Alfredo (Low-Fat) contains 50 kcal, 3g protein, 7g carbohydrates and 1g fat (of which 0.5g saturated), and 2g fiber.

What NOVA processing level is Cauliflower Alfredo (Low-Fat)?

Cauliflower Alfredo (Low-Fat) is NOVA 3 - Processed.

Is Cauliflower Alfredo (Low-Fat) vegetarian?

Yes, Cauliflower Alfredo (Low-Fat) is vegetarian but not vegan.

Is Cauliflower Alfredo (Low-Fat) gluten free?

Yes, Cauliflower Alfredo (Low-Fat) is gluten free.