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Greek Yogurt Alfredo Sauce
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Greek Yogurt Alfredo Sauce

CONDIMENTS & SAUCES

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Nutrition Facts

Per 100g / 110kcal

Carbs

4.0g

Sugar

3.0g

Fat

7.0g

Saturated Fat

3.0g

Protein

7.0g

Fiber

0.3g

Salt

1.2g

Health Summary

Based on science

106

Protein

Excellent

94

Micronutrients

Excellent

85

Satiety

Excellent

40

Protective

Okay

11

Fiber

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 0,70€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
124 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0.80 μg
Vitamin C
0.40 mg
Vitamin D
0.25 μg
Vitamin E
0.31 mg α-TE
Vitamin K
1.3 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.27 mg
Niacin (B3)
0.17 mg
Folate
11 μg DFE
Choline
16 mg

⚡Minerals

Calcium
316 mg
Copper
0.02 mg
Iodine
44 μg
Iron
0.19 mg
Magnesium
15 mg
Manganese
0.01 mg
Potassium
120 mg
Selenium
8.8 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
180 mg
Isoleucine
380 mg
Leucine
600 mg
Lysine
510 mg
Methionine
180 mg
Phenylalanine
330 mg
Threonine
300 mg
Tryptophan
100 mg
Tyrosine
330 mg
Valine
400 mg

🥑Fatty Acids

Saturated Fat
3.0 g
Trans Fats
657 mg
Monounsaturated Fats
3917 mg
Omega-3
204 mg
Omega-6
361 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
110
kcal