HomeFoodsGreek Yogurt Alfredo Sauce

Greek Yogurt Alfredo Sauce
condiment_sauce illustration

Greek Yogurt Alfredo Sauce

Condiments & Sauces

Health Grade

Greek Yogurt Alfredo Sauce is a creamy, tangy sauce that reimagines classic Alfredo by using Greek-style yogurt as the base; it’s commonly used in Italian-inspi... Show more

Nutrition Overview

Kcal
110 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
7g
Carbs
Carbs
4g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Calcium
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
High Sodium
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 4.0 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,70€/100g
1.1g/ml

FAQ

Is Greek Yogurt Alfredo Sauce healthy?

Greek Yogurt Alfredo Sauce is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Greek Yogurt Alfredo Sauce?

100g of Greek Yogurt Alfredo Sauce contains 110 kcal, 7g protein, 4g carbohydrates and 7g fat (of which 3g saturated), and 0.3g fiber.

What NOVA processing level is Greek Yogurt Alfredo Sauce?

Greek Yogurt Alfredo Sauce is NOVA 3 - Processed.

Is Greek Yogurt Alfredo Sauce vegetarian?

Yes, Greek Yogurt Alfredo Sauce is vegetarian but not vegan.

Is Greek Yogurt Alfredo Sauce gluten free?

Yes, Greek Yogurt Alfredo Sauce is gluten free.